Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed?
You are not alone and I know exactly how you feel.
My life changed when I discovered Take Shape for Life in 2006.
I have lost over 40 lbs since then and I transformed my health and love the increased energy as well.
I found that learning the habits of health and practicing them helped me achieve my optimal health goal for the long-term. No other program has offered me this result. I know that diets have never worked for me!!
Take Shape For Life is a thriving community... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››